Training

TRAINING: 

Getting faster was a priority for me as a runner, read here how I accomplished that goal: How I Became A Faster Runner and You Can Too!

 

2013 Year in Review

 

 

 

2014 Goals in Review and Looking Ahead to 2015

I got injured.  I guess it's bound to happen to every runner at one point or another.  Here's how I dealt:

Journeying Into Recovery

Recovery Update

Why High Heels Are Derailing My Running

2014 in Review

I ran the Rock N Roll Nation's Capital in March 2013. I'm hoping that this can help others who are on the fence about going for a full.  I was reading other runner's blogs to help pysch myself up, so I hope this can do the same for you! Click the link below for the official training plan I followed:

My Marathon Training Plan 

Recaps week by week:

Week 1-3:

Week 4-5:

Week Six:

Week Seven:

Week Eight:

Week Nine:

Week Ten:

Week Eleven:

Week Twelve: 

TIPS AND TRICKS: 

Don't Throw Away That Old Running Gear, Give It New Life

 

How to Run Your Best Race!