BOSU #FitFamily Challenge!

For the last four weeks, the Sweat Pink community teamed up with BOSU to show the

world what it means to be #BOSUStrong. One thing that makes me BOSUStrong is my

family because they inspire me to be my best. And I hope to inspire them

to be their best.

The hubby, daughter, and I love to work out together! We

run on week days, and take advantage of the weekends to hike and do yoga together! I introduced

Avery to bootcamp and we make our own circuits!

Any time we work out together, Avery amazes me! A family that

sweats together, sticks together!

Our favorite #FitFamily BOSU workout is creating an obstacle course because it's fun and a good workout!  Plus we all have a competitive streak!  And I am

loving the BOSU Sport and the BOSU Sport-Kids DVD because its a great workout for my kid

and has helped with her balance which is very developmental for 5 and 6 year olds. 

We are so excited to have the opportunity to try the new BOSU Sport, a smaller version of

the BOSU Balance Trainer (the Sport is 50 cm while the Balance Trainer is 65 cm)  that’s

absolutely perfect for kids.  Now, the whole family can “BOSU” together!

That’s why we are a #BOSUStrong #FitFamily!
 

The new BOSU® Sport-Kids DVD encourages kids to have lots of fun while they get fit,

strong and flexible! This total body fitness program, created by renowned trainer Brett

Klika, targets 6 – 12 year olds and teaches kids that when you exercise your heart, lungs

and muscles every day, you can be fit for life. The 60 minute DVD includes five BOSU®

workouts, plus warm-up and cool-down, focusing on different components of fitness.

Segments can be used individually or linked together for longer workouts. Check out the

BOSU SPORT-Kids DVD: http://www.bosu.com/bosu-sport-kids-dvd. Get it for FREE when

you purchase a BOSU Sport using the code: BOSUSWEATPINK15.
 

Lastly, get excited because BOSU just launched two new workout DVDs: BOSU Total Body Basics

http://www.bosu.com/bosu-total-body-basics-dvd / and BOSU Core Basics

http://www.bosu.com/bosu-core-basics-dvd. Get ONE of these 2 these downloads for FREE when

you purchase a BOSU Balance Trainer using the code: BOSUSWEATPINK15.

Want to win a BOSU of your own?  Participate in this instagram challenge!  At the end of the the challenge, we will be giving away a BOSU Balance Trainer to an engaged, active participant (I encourage readers, friends, family, everyone to participate for a chance to win! Chances to win refresh every single week!)

 

PROMPTS:

● Monday, 10/12: We want to see you and your kids #jumpjoymonday - whether

you’re escaping lava, or jumping back on your surfboard, let your imagination run

wild! Let’s kick off this #fitfamily challenge with a whole lotta fun! Just remember,

nice soft knees. @Bosu_Fitness (IG) @BosuFitness (Twitter) @FitApproach

#sweatpink #bosustrong #ad

○ Bonus: #moveitmonday! Show us how your kids MOVE their feet! We want to

see how they can have #fasterfeet - running on their #BOSUSport and of course

have fun while doing it! #FitFamily #BOSUStrong #SweatPink @Bosu_Fitness

(IG) @BosuFitness (Twitter) @FitApproach #ad

● Tuesday, 10/13: It’s #toneituptuesday. We want to see your kids best “ski” moves

(“no snow required”). Whether they’re speeding downhill on the slopes or jumping

the moguls! @Bosu_Fitness (IG) @BosuFitness (Twitter) @FitApproach #sweatpink

#bosustrong #ad

○ Bonus: We want to see you and your family inch worm together! #fitfamily

● Wednesday, 10/14: It’s #workitwednesday! We want to see you and your kids

doing airplanes! @Bosu_Fitness (IG) @BosuFitness (Twitter) @FitApproach

#sweatpink bosustrong #ad

○ Bonus: A family that balances together….has the most fun together! We want to

#bosustrong @bosufitness @fitapproach #ad

see your kids do their best Bird Dog (refer to http://www.bosu.com/bosu-sport-kids-

dvd for tips!) #FitFamily #BOSUStrong @Bosu_Fitness (IG) @BosuFitness

(Twitter) @FitApproach #sweatpink #ad

● Thursday, 10/15: It’s #fitfamily plank day! Show us how you and your fam plank it

out & maybe even exchange some high fives! @Bosu_Fitness (IG) @BosuFitness

(Twitter) @FitApproach #sweatpink #bosustrong #ad

○ Bonus: Show us a #tbt to one of your favorite #fitfamily activities! #FitFamily

#BOSUStrong @Bosu_Fitness (IG) @BosuFitness (Twitter) @FitApproach

#sweatpink #ad

● Friday, 10/16: #FreeFriday. What makes your #fitfamily #bosustrong? Show us!

@Bosu_Fitness (IG) @BosuFitness (Twitter) @FitApproach #sweatpink

#bosustrong #ad

○ Bonus: Happy #forearmfriday sweaties! Are you dolphins, crouching crocodiles

inch worms or maybe even downward puppies? Show us! #BOSUStrong

@Bosu_Fitness (IG) @BosuFitness (Twitter) @FitApproach #sweatpink #ad

 

Disclaimer: This post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Sweat Pink community.